News — quality sleep

How to stay cool at night

Are you among the percentage of Aussies that prefer to don a night gown or a pair of pyjamas prior to bed? According to sleep expert, Professor Jim Ellis, those that choose to sleep in the nude might have the right idea.

Posted by Jodie Litherland on January 21, 2019

Napflix? Move over Netflix, you’ve got a new competitor on the market ‘Napflix’. What is Napflix exactly? Napflix is a new ‘Siesta Video Platform’, think Netflix but with one major twist: they want you to fall asleep!

Posted by Ryan Baldwin on September 19, 2018

It might seem impawssible, but here are 3 good reasons why your fuzzy friend shouldn’t share your bed.

Posted by Ryan Baldwin on September 18, 2018

The annual Pink Weekend fundraiser for families facing cancer, on 20 and 21 July, is raising more money this year with a mattress donated by us!

Posted by Ryan Baldwin on July 12, 2018

Have you ever woken during your slumber to find yourself paralyzed, unable to move or talk, seeing things that are not there and riddled with an overwhelming fear of supernatural suffocation? If you have experienced an episode similar to this, you are within the 8% of the population that experience Sleep Paralysis. Sleep paralysis, also known as “the worst thing ever”, is defined as “being unable to move during awakening” (Sharpless, 2016. "A clinician's guide to recurrent isolated sleep paralysis"). The condition is a type of parasomnia caused by a dysfunctional overlap of waking sleep stages and REM...

Posted by Chris Rittmeester on March 21, 2018

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News — quality sleep

How to stay cool at night

How about Napflix and Chills?

Why you shouldn't sleep with your fur babies

Raise funds for local families facing cancer and enjoy a Quality Sleep!

What is Sleep Paralysis?

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